EAT MEAT. BE HEALTHY. BE HAPPY. SAVE THE ENVIRONMENT.

A Vegan diet is deficient in 15 essential nutrients, making it the least healthiest diet to ever exist.

The nutrients not found in plant foods include: Vitamin D, Vitamin B6, Vitamin B12, Vitamin F, Vitamin A, Vitamin K2; the amino acids creatine, carnitine, carnosine, taurine; heme iron, CoQ10, cholesterol, and CLA. 

Human beings cannot digest plant matter because we are not herbivorous beings. We have the digestive tracts of a carnivore. Vegans promote herbivorism by assuming that humans can receive adequate amounts of energy from plants, which is completely false. True herbivores, also known as ruminants, have four different stomach compartments that break down and ferment plant matter.They regurgitate and re-chew the grass hundreds of times to extract the nutrients and break down the fibre so that they can convert it to fatty acids, their main source of energy. Plant food is a low quality nutrient source which requires huge bulk quantities and a lot of fermentation to extract energy from it. Humans simply don't have the digestive apparatus and the specialised microbes to breakdown plant matter. In fact, our bodies are designed to break down meat. Our stomach pH is around 1.5 which is highly acidic, even more acidic than most carnivores. Primates and herbivores have pH levels of around 4 or higher, which on the logarithmic pH scale is hundreds of times weaker than that of humans. A strong pH level is an indicator of a carnivore. It’s ideal for breaking down meat and also plays a vital role in the lives of carnivores and scavengers because it kills pathogenic bacteria and parasites on contact before they enter the system.

Thirdly, in addition to the fact that humans can hardly even digest plant matter, plant foods are extremely unhealthy and toxic. Plants don't want to be eaten so they've developed a variety of harmful toxins called anti-nutrients.  While some plants are capable of causing death within minutes, others have a slower and less pronounced effect. All plants will lead to long-term health issues because plant foods contain toxins which bind to the nutrients and prohibit absorption. Common anti-nutrients found in plant foods are phytic acid, oxalates, lectins, sulforaphane, and goitrogens. The toxicity of plants to humans is quite obvious. No human wants to eat plants in their raw form. The only way to eat plants is to cook them to death and season them with spices and dressings. This is a direct sign from the body that it does not want to eat plant foods. This is why Vegans have horrible digestion, bloating, and gas; they are filling their bodies with empty, toxic food that their body can do little to nothing with.

So what does the body want to eat?

Meat. The word even breaks down to “ME EAT.”

Humans have thrived on high raw animal fat diets since the beginning of time. This will never change because nature doesn’t change. Animal fats are extremely healthy for you. In fact, your entire body is practically composed of saturated animal fat and cholesterol! We need the fat-soluble vitamins like A, E, K2, D3, B6, and B12 for proper cognitive function, as the human brain is almost made entirely of saturated animal fat. The idea that red meat leads to heart disease and cancer is a complete lie. Human beings in nature never struggled with chronic illnesses because they ate and lived naturally.

Some of the healthiest people on the planet are indigenous tribes like the Masai, Hadza Bushmen, Tismane, and Inuit who eat a diet largely composed of raw meat, blood, eggs. Research conducted on the Inuit have found that…”for much of the year, the traditional foods available to the Inuit people are primarily meat and blood...The Inuit do not become obese when eating their original diet, and don't develop type two diabetes...Their teeth and jaws are better formed than those eating SAD diets...Beginning in the late 19th century, small amounts of imported grain products and processed food started creeping into the Inuit diet, and that amount has continuously increased.The health of the Inuit has slid downhill markedly since the addition of plant foods, with diabetes, obesity, and other chronic illnesses, becoming common among the groups consuming the processed foods.”

It is clear that the health epidemic in the world is not due to meat which has been around for centuries, but rather due to the relatively new addition of plant foods into the human diet which has proved catastrophic due to its role in the development of heart disease, cancer, and many other chronic illnesses. 

In addition to being destructive to human health, the vegan diet is also responsible for the destruction of the environment. Monocrops crops kill over 7.3 billion animals on average a year. In 2003, an Australian study found that traditional veganism “could potentially be implicated in more animal deaths than a diet that contains free-range beef and other carefully chosen meats.”

Vegans march at rallies to save the lives of cows, chickens, and pigs, but seldom consider the millions of skunks, mice, snakes, birds, rabbits, and entire ecosystems that are being wiped out to produce plant foods. Not to forget, the production of soy and other processed Vegan foods are extremely harmful to the environment. Global production of soya beans and palm oils account for 90 percent of global vegetable oil production and are used in processed foods, industrialized animal feed, and non-food products. A report by the UK Sustainable Food Trust suggests that ‘Vegans and others who buy milk substitutes made from soya for their latte and cappuccino, or breakfast cereal, are also harming the planet. They would do better to switch to milk from cows… if they want to help make a more sustainable planet.”

So, what’s the solution?

Amazingly, a practice called regenerative farming exists, which is a conservation and rehabilitation approach to food and farming systems that discourages the use of industrial feed, tools, and machinery and instead promotes thriving local family farming enterprises, luscious land, healthy animals who can truly live like animals on open pasture, and nourished customers who are eating clean food produced no more than a few hundred miles away. Regenerative farming also builds soil health, lowers carbon emissions, promotes biodiversity, and brings entire ecosystems back to life. This type of farming is not only the most sustainable, but it’s the most natural, taking us back to our roots as animal foragers and domesticators.

Thousands of years ago, there were no supermarkets because the people hunted for and raised their own food, making use of the entirety of the animal: meat, blood, bones, and skin.

Thousands of years ago, there were no foods shipped in from other countries thousands of miles away because people made use of the local abundance right in front of them and lived in synchrony with nature.

Thousands of years ago, there was no such thing as a Vegan because they’d wither away and die in the winter when harsh temperatures destroyed the crops, their only food source. No human today is Vegan either because they were raised on animal milk. The babies that received no animal tradition, unfortunately, are no longer with us today.

I can agree with Vegans on one thing: industrial factory farming is an unnecessary practice that is harmful to the animals, the environment, and the people consuming the unhealthy meat. However, industrial farming can be easily excused because there’s another option. We don’t have to forgo human health and abuse our own kind by abandoning the diet nature gave us and eat plants; rather, we can raise our own food or support local family farmers who allow animals to live like animals. This promotes thriving, independent family enterprises, healthy land, healthy animals, and a healthy you.

Eat meat. Be healthy. Be happy. Save the environment.